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Group Mind: Meditation,
Feeling Awareness And Group Mind
The
main reason modern people usually assume they have little to no psychic
sensitivity is because they are not in touch with their feelings. The
second most prevalent reason for this attitude is our training in the
modern paradigm. In the school system we are taught not to trust our
own perceptions, ideas or feelings, and to replace these with those of
the status quo. In the workplace we are expected to put any personal
feelings or ideals aside for the purpose of placating the boss and
receiving a paycheck. Basically, the artificial values of materialism
have replaced our natural human intuitiveness, sensitivity and psychic
dynamism. In order to regain our natural psychic ability, clarity and
wisdom, it is necessary for us to return to nature and to introspection
(self knowledge) whenever possible. For this reason among others, the
diligent practice of meditation is strongly advised for every
individual.
As
a supplement to meditation, take daily notice of the subtlest feelings
throughout the body as often as possible. Remain constantly aware of
all body-wide emotional states no matter where they are located or how
uncomfortable they may be. Do not avoid any feelings of pain, fear or
depression. Instead, go into them and explore their subtleties as you
would an unknown landscape. Don't under-emphasize the value of
positivity, clarity and love and when these arise within, and delve
into their subtleties also. Investigate and fully embrace all feelings
throughout the body constantly as they arise as an exercise in gaining
self-knowledge and ultimately self-mastery.
In
Western culture, we find that feelings are discredited as being less
important than material goals. One of the first and most important ways
of getting back in touch with nature and natural law (wisdom) is to
never stray far from the feeling level of life. In this way, we take a
major step toward self-mastery, psychic sensitivity and occult
knowledge.
After
a time of constantly monitoring your inner feelings and observing them
in detail as would a scientist or another other trained observer, see
how they shift when someone enters the room and begins to interact with
you. The shifts of feelings created within by another (or by groups of
people) are a direct demonstration of psychic interaction. Notice where
in the body the effects are felt, and analyze carefully whether or not
they are of a positive, neutral or negative quality (or a mixture of
the three).
Regardless
of any words spoken, feelings (psychic impressions) never lie. They
reveal to the sensitive, self-knowledgeable person the underlying
reality of any interaction. The feelings we receive from others should
never be underestimated or ignored, because they are the most
constantly accurate means for determining the intent and state of mind
of every person we encounter.
Just
as you remain aware of your own inner feelings, stay in touch with
those received from others. Make every effort to do this even during
conversation or other activity. Such activity is not truly difficult,
since it is commonplace for the modern person to split his or her focus
into separate parts (as with multi-tasking) so as to keep track of
different things simultaneously. This splitting of attention can easily
accommodate psychic sensitivity during the usual daily routine.
Remaining
aware of subtle shifts of feeling in this way greatly increases psychic
ability, self-knowledge and occult wisdom. Just as any muscle is
strengthened through exercise, so too is psychic ability. Over time
this ability will increase in both subtlety and accuracy as you become
aware of which thoughts and feelings are of your own creation, and
which are not.
The Practice of Meditation:
Combined
with moment-to-moment awareness of inner feelings and their shifts, the
practice of meditation further accelerates the sharpening of psychic
sensitivity and self-mastery. Meditation should be viewed not as some
esoteric, bizarre or burdensome practice, but as a valuable tool for
improving all aspects of life.
Every
contractor, builder or homeowner knows the value of having the right
tools to accomplish any given task. Meditation is very simply the best
and most profound tool for accomplishing success in life. It is the
ultimate compass for continual self-correction and self-improvement. By
spending anywhere from 15-60 minutes meditating before arising from bed
every morning, and a similar period before sleep every day, the quality
of life is noticeably improved in a very short time.
There
are a great many techniques of meditation originating from a variety of
groups and traditions. All of these offer some benefit to a variable
degree. Some make use of a mantra (repeated phrase or word); others use
specific mental focuses, breathing awareness, physical postures and the
like. Many specific techniques will appeal only to specific persons.
The following method takes advantage of the principle of simplicity,
which is in itself a natural law. Experiment with this practice and
give it a full opportunity to reveal its many benefits.
The Chakra meditation
Sit
or lie comfortably and immediately begin focusing on the feelings
throughout the body. Those new to this practice may begin by focusing
upon a very small area of the body, such as the tip of the right index
finger. Be aware of every subtle detail of feeling in this area. Allow
awareness to spread to the entire finger, then the hand, arm, both
arms, chest, torso, head, legs and feet (but not necessarily in that
order). Do not avoid any pain, fear or other unpleasantness found
anywhere in the body.
As
thoughts inevitably run though the mind, simply relax and return again
and again to a feeling focus, even if this means doing so a hundred
times every minute. Chronic, rampant, seemingly unstoppable thoughts in
the mind are a symptom of stored stress in ones' being. As the practice
of meditation proceeds, stress is released, and the tendency of
thoughts to intrude upon the process of meditation will gradually
diminish.
Be
patient and don't let the simplicity of this method of meditation
deceive you. Let your awareness travel freely from one area of the body
to the next, as it will be inclined to do. Areas of particular stress
or activity will attract your awareness and hold it for longer periods
than the rest of the body. Allow this to happen, as it is a function of
a natural self-healing process and energy body activity. Don't be
concerned or irritated by intruding thoughts; just continue to return
to a feeling-oriented focus.
One
particularly notable value of the above meditation practice is that is
can be done any time during the day, at work, at home or in conjunction
with any other activity. It can be done for as little as 5-30 seconds
at a time and still render cumulative benefits, though it is often more
effective when the eyes are closed and the body still. Notice how it is
very similar to the practice of remaining aware of inner feelings
throughout the day, with the only significant difference being one of
depth and intensity of experience. Daily inner awareness and meditation
compliment each other's effectiveness. They improve health; reduce
stress; increase psychic sensitivity, clarity and the capacity for
love; and manifest intelligence and wisdom.
As
individuals become increasingly aware of their own inner state of
being, they are also enabled to take greater notice of their psychic
environment. The "mood" or "atmosphere" of the workplace and the
underlying motives and feelings of persons and groups become more and
more obvious. And most importantly, the meditators gain greater
awareness of their own patterns of feeling and thought. That which is
known can be easily addressed, whereas that which is unknown is
difficult to change. Self-aware individuals discover that the task of
building a more evolved self is far easier than expected, and they are
thus enabled to build a more evolved world through such a process.
People
in touch with their own feelings are also in touch with the feelings
they receive from others. Make a practice of noticing not only the
shifts of feeling within upon the approach of another person, but upon
encountering whole groups of people. When entering a room occupied by
others, notice their group mind state by observing inner shifts of
feeling while in their presence. Try to remain an impartial observer
while conducting such experiments so as not to "cloud" your psychic
impressions.
You
will find that with practice, a group mind state is as easy to sense
and accurately evaluate (as to its positivity, negativity, neutrality
or intent for instance) as is the mind state of a given individual.
Refining this ability is an extremely valuable personal asset for many
occult reasons, and these will be explained in subsequent monographs.
As
personal psychic sensitivity grows via meditation and daily
feeling-awareness, the ability to correctly read the intentions and
even the thoughts of others grows accordingly. Ultimately, the
practitioner will be able to "tune into" the World Mind, or group mind
state of humanity planet-wide. When this state of refined sensitivity
is reached, the meditator is ready for the employment of advanced
occult techniques for the benefit of both self and humanity.
